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Sports-Related Injuries/Orthopedics
Women's Health
Men's
Health
Digestive Disorders
Allergies/Sinusitis/Asthma
Addiction
Acupuncture Facial Rejuvenation |
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Perimenopause & Menopause
Perimenopause encompasses the years leading up to menopause —
anywhere from two to eight years — plus the first year after your
final period. This is when people “go through menopause” and
experience all their not-so-fun symptoms. Normally this happens
between the ages of 45-55, but some women start in as early as their
mid thirties.
Menopause results from the definite cessation of ovarian function
and is considered menopause when it has been a full year since your
last period. The mean age of menopause is 57.
The levels of reproductive hormones — estrogen and progesterone —
rise and fall unevenly during perimenopause, causing the following
symptoms:
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Menstrual irregularities. The intervals may be longer or shorter, the
flow may be scanty to profuse, and many skip periods.
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Hot flashes and sleep problems. About 75 percent to 85 percent of women
experience hot flashes during perimenopause and/or some form of
sleep irregularity
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Mood changes.
Some women experience mood swings, irritability or depression
during perimenopause.
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Vaginal and bladder problems. When estrogen levels diminish, the vaginal
tissues may lose lubrication and elasticity, making intercourse
painful. Low estrogen levels may cause urinary or vaginal
infections. Loss of tissue tone may contribute to urinary
incontinence.
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Decreasing fertility.
As ovulation becomes irregular, the ability to conceive
decreases.
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Changes in sexual function.
During perimenopause, sexual arousal and desire may change.
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Loss of bone.
With declining estrogen levels, the loss of bone occurs more
quickly than making new bone, increasing your risk of
osteoporosis.
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Changing cholesterol levels. Declining estrogen levels may
lead to unfavorable changes in your blood cholesterol levels,
including an increase in low-density lipoprotein (LDL)
cholesterol — the "bad" cholesterol — which contributes to an
increased risk of heart disease. At the same time, high-density
lipoprotein (HDL) cholesterol — the "good" cholesterol —
decreases in many women as they age, which also increases the
risk for heart disease.
How can traditional Chinese medicine help?
Although Chinese medicine is unable to replenish the declining
hormone levels, it can help deal with some of the symptoms of
menopause like hot flashes and night sweats. Herbal medicine,
acupuncture, supplements, diet and exercise are all safe ways to
make the transition as easy as possible. Many women report
reduction in menopausal symptoms with regular acupuncture
treatments. |
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Traditional Chinese Medicine

Monica Bloch, M.S., L.Ac.
theacupuncturist@gmail.com
To make an appointment, please
call 805-966-4772.
Spa Medicus,
18 East Canon Perdido
Santa Barbara |